Under the Umbrella is a therapeutic service for children, teens, and adults, committed to nurturing emotional well-being, confidence, and personal growth within a safe, supportive environment—offered both in person and via
tele-health and zoom appointments.
We recognise that every individual and family is unique, deserving of personalised care, and we believe that true healing happens where people feel secure and valued. Our mission is to help you thrive!
At Under the Umbrella, we take a personalised approach, focusing on the unique needs and experiences of you or your young child or teenager. We explore thoughts, emotions, and experiences to create a safe and nurturing environment.
Using methods like play and art therapy, Cognitive Behavioural Therapy, and Strength-Based Therapies, we help you or your child express and manage emotions, building a strong foundation for emotional and psychological growth.
Our commitment goes beyond therapy sessions, building collaborative partnerships with parents, educators, and other professionals. Central to our vision is the belief that everyone deserves a nurturing environment to realise their potential. Through regular consultations, we work to create a consistent, supportive space that promotes continuous growth and progress.
‘Plant seeds of empowerment to cultivate lifelong confidence and well-being.’
Under the Umbrella is here to support you or children of all ages through life’s challenges as a compassionate guide.
Together, we’ll embark on a journey toward a brighter, happier tomorrow under the caring shelter of Under the Umbrella.
Contact us today to explore how our range of therapies can support emotional growth and well-being in person or via tele-health.